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Wild Warrior – 2016 Information

Date: September 8, 2016 Category: Latest News | mud run | Obstacle Course Race | Running Events

Welcome to the Wild Warrior, please take time to read this notice carefully to ensure you are fully prepared for event day. Last few places available, sign up HERE

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Wild Warrior 2016 – Start List

Date: September 4, 2016 Category: fun run | mud run | Obstacle Course Race

Wild Warrior 1st October 2016 – DE6 3BN – Start Times Start Times – Please aim to arrive at least one hour before your race. The race is organised in groups of 400 runners every thirty minutes, see below for your race start times. Please also read Important Competitor Information HERE Updated 27th September at…

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Open Water Swimming

Date: August 11, 2016 Category: fun run | Obstacle Course Race

Reduce the risk. Open water swimming refers to swimming in lakes, rivers and reservoirs. There have been outbreaks of gastrointestinal infections reported associated with open water swimming. If you fall ill with symptoms after the event, particularly from 3-19 days following, then see your doctor immediately. Common symptoms could include sudden onset of fever, diarrhoea,…

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Water Wipeout – 2017 Information

Date: May 20, 2016 Category: Obstacle Course Race

Welcome to the Water Wipeout, please take time to read this notice carefully to ensure you are fully prepared for event day. Start Times – The race is organised in groups of 500 runners every thirty minutes. Start time will be published here two weeks before the event Team Entries – If you would like to join a…

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Water Wipeout 2016 – Start List

Date: Category: fun run | mud run | Obstacle Course Race

Water Wipeout 2016 Start Times Start Times – Please aim to arrive at least one hour before your race. The race is organised in groups of 400 runners every thirty minutes, see below for your race start times. Please also read Important Competitor Information HERE Updated 4th July at 06:39hrs Wave_No__ Start_Time_ First_Name_ Last_Name_ City_____…

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Wild Mud Run | 2016 Start Times

Date: March 17, 2016 Category: fun run | Obstacle Course Race

Wild Mud Run 2016 Start Times Start Times – Please aim to arrive at least one hour before your race. The race is organised in groups of 400 runners every thirty minutes, see below for your race start times. Please also read Important Competitor Information HERE Last updated 12th April 2016 at 08:04hrs Wave-Number Start-Time First Name…

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Wild Mud Run | 2017 Competitor Information

Date: March 8, 2016 Category: fun run | mud run | Obstacle Course Race | Running Events | wild run

Welcome to the Wild Mud Run, please take time to read this notice carefully to ensure you are fully prepared for event day. Start Times – The race is organised in groups of 400 runners every thirty minutes, start times are here Team Entries – If you would like to join a team or wave that has Sold…

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Fitness & Motivational Quotes | 2016

Date: January 15, 2016 Category: 10k training | 5k training | fun run | mud run | Obstacle Course Race | Training | training program

Top Motivational & Fitness Quotes Release your inner child! Take the challenge, click here 1, If it doesn’t kill you it will only make you stronger! Take the challenge, click here 2, Running, its cheeper than therapy! Take the challenge, click here 3, Pain is weakness leaving the body! Take the challenge, click here 4, Whether you think…

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Top 10 training tips

Date: November 14, 2015 Category: 10k training | 5k training | fun run | mud run | mud run training | Obstacle Course Race | obstacle race training | Training | training program

Obstacle Course Training Plan Running Training Tips – X-Runner obstacle races and obstacle courses. All our obstacle course races will have high and low obstacles with some distance to run in between. The obstacles are arranged so that those which exercise the same groups of muscles are separated from one another. You will be encourage…

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Training Program – 5k Obstacle Race

Date: October 12, 2015 Category: 5k training | fun run | mud run training | Obstacle Course Race | Training | training program

Training Program – 5k Obstacle Race and Mud Run Prior to starting any training, it is recommended you have a medical examination to ensure it is safe for you to do so. Any training program needs to be specific to the individual and event and you need time to develop, build and enhance fitness levels so we…

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Training Program – 10k Obstacle Race

Date: October 11, 2015 Category: 10k training | fun run | mud run | mud run training | obstacle race training | Training | training program

Training Program – 10k Obstacle Race and Mud Run You need to get SMART and set goals, the best way to start is to do a fitness test before you commence your training program so that you can accurately measure progress. It can be simple like a 12 minute cooper test run, or more complicated like…

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Environmentally friendly mud runs

Date: October 1, 2015 Category: Obstacle Course Race

Xrunner is working with the environment to preserve nature as obstacle racing takes over the UK’s countryside Reports state that approximately 5 million people took part in the obstacle race phenomenon last year and that number is only going to grow with the success of the events but at what cost to the environment?

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DCFC pre-season training | X-Runner

Date: September 24, 2015 Category: Obstacle Course Race

DCFC pre-season training | X-Runner’s challenge of the Rams. X-Runner took their challenge to the champions when the first team players from Derby County Football Club came to the National Water Sports Centre in Nottingham for some ‘muddy good fun’ as part of their pre-season training. Club manager Nigel Clough said ‘With the season just…

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RAF Falcons v Wild Thing eXtreme Race

Date: September 1, 2015 Category: Obstacle Course Race

RAF Falcons v Wild Thing eXtreme Race | X-Runner The RAF Falcons Parachute Display Team will be proudly disturbing the peace as they courageously descend to the start of possibly the toughest obstacle race and mud run on the planet the Wild Thing on Sunday 23rd September. The event has sold out with over 2000 extreme…

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Run for Free | Charity Mud Run

Date: August 26, 2015 Category: charity | Obstacle Course Race

If you choose to fundraise for TwentyTwenty and raise at least £150, you will get your entry fees completely reimbursed. Call 07975 843325 for further details.

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Wild Warrior – 2015 Start List

Date: August 17, 2015 Category: Obstacle Course Race

Wild Warrior 2015 Start Times Start Times – Please aim to arrive at least one hour before your race. The race is organised in groups of 500 runners every thirty minutes, see below for your race start times. Please also read Important Competitor Information HERE

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