OCR as injury rehab
Date: August 28, 2017Category: Obstacle Course Race Read post
Wild Warrior – 2017 Information
Date: August 8, 2017Category: Latest News | mud run | Obstacle Course Race | Running Events
Welcome to the Wild Warrior, please take time to read this notice carefully to ensure you are fully prepared for event day. Last few places available, sign up HERE
Read postWild Warrior 2017 – Start List
Date: August 3, 2017Category: Obstacle Course Race
Wild Warrior 23rd September 2017 – DE6 3BN – Start Times Start Times – Please aim to arrive at least one hour before your race. The race is organised in groups of 400 runners every thirty minutes, see below for your race start times. Please also read Important Competitor Information HERE Updated 19th Sept 2017 at…
Read postSteve Cram MBE a Muddy Good Run
Date: August 1, 2017Category: Obstacle Course Race Read post
Katie Price gets dirty
Date: July 10, 2017Category: Latest News | Obstacle Course Race
Katie Price gets dirty on Sky TV
Read postWater Wipeout 2017 – Start List
Date: May 19, 2017Category: Obstacle Course Race
Welcome to the Water Wipeout 8th July 2017 – National Water Sports Centre Nottingham Start Times – Please aim to arrive at least one hour before your race. The race is organised in groups of 400 runners every thirty minutes, see below for your race start times. Please also read Important Competitor Information HERE Last Updated…
Read postWater Wipeout – 2018 Information
Date: May 10, 2017Category: Obstacle Course Race
Welcome to the Water Wipeout, please take time to read this notice carefully to ensure you are fully prepared for event day. Start Times – The race is organised in groups of 500 runners every thirty minutes. Start time will be published here two weeks before the event Team Entries – If you would like to join a…
Read postTop 10 training tips
Date: May 9, 2017Category: 10k training | 5k training | fun run | mud run | mud run training | Obstacle Course Race | obstacle race training | Training | training program
Obstacle Course Training Plan Running Training Tips – X-Runner obstacle races and obstacle courses. All our obstacle course races will have high and low obstacles with some distance to run in between. The obstacles are arranged so that those which exercise the same groups of muscles are separated from one another. You will be encourage…
Read postOpen Water Swimming
Date: March 11, 2017Category: fun run | Obstacle Course Race
Reduce the risk. Open water swimming refers to swimming in lakes, rivers and reservoirs. There have been outbreaks of gastrointestinal infections reported associated with open water swimming. If you fall ill with symptoms after the event, particularly from 3-19 days following, then see your doctor immediately. Common symptoms could include sudden onset of fever, diarrhoea,…
Read postWild Mud Run | 2017 Start List
Date: January 12, 2017Category: Obstacle Course Race
Welcome to the Wild Mud Run 1st April 2017 – DE6 1LW Start Times – Please aim to arrive at least one hour before your race. The race is organised in groups of 400 runners every thirty minutes, see below for your race start times. Please also read Important Competitor Information HERE Last Updated 27th March 2017 at…
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