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10k training posts

Wild Mud Run | 2017 Start List

Date: January 12, 2017
Category: Obstacle Course Race

Welcome to the Wild Mud Run 1st April 2017 – DE6 1LW Start Times – Please aim to arrive at least one hour before your race. The race is organised in groups of 400 runners every thirty minutes, see below for your race start times. Please also read Important Competitor Information HERE Last Updated 27th March 2017 at…

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Wild Mud Run | 2017 Competitor Information

Date: January 8, 2017
Category: fun run | mud run | Obstacle Course Race | Running Events | wild run

Welcome to the Wild Mud Run, please take time to read this notice carefully to ensure you are fully prepared for event day. Start Times – The race is organised in groups of 400 runners every thirty minutes, start times are here Team Entries – If you would like to join a team or wave that has Sold…

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Wild Warrior – 2016 Information

Date: September 8, 2016
Category: Latest News | mud run | Obstacle Course Race | Running Events

Welcome to the Wild Warrior, please take time to read this notice carefully to ensure you are fully prepared for event day. Last few places available, sign up HERE

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Wild Warrior 2016 – Start List

Date: September 4, 2016
Category: fun run | mud run | Obstacle Course Race

Wild Warrior 1st October 2016 – DE6 3BN – Start Times Start Times – Please aim to arrive at least one hour before your race. The race is organised in groups of 400 runners every thirty minutes, see below for your race start times. Please also read Important Competitor Information HERE Updated 27th September at…

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Open Water Swimming

Date: August 11, 2016
Category: fun run | Obstacle Course Race

Reduce the risk. Open water swimming refers to swimming in lakes, rivers and reservoirs. There have been outbreaks of gastrointestinal infections reported associated with open water swimming. If you fall ill with symptoms after the event, particularly from 3-19 days following, then see your doctor immediately. Common symptoms could include sudden onset of fever, diarrhoea,…

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Water Wipeout – 2017 Information

Date: May 20, 2016
Category: Obstacle Course Race

Welcome to the Water Wipeout, please take time to read this notice carefully to ensure you are fully prepared for event day. Start Times – The race is organised in groups of 500 runners every thirty minutes. Start time will be published here two weeks before the event Team Entries – If you would like to join a…

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Water Wipeout 2016 – Start List

Date:
Category: fun run | mud run | Obstacle Course Race

Water Wipeout 2016 Start Times Start Times – Please aim to arrive at least one hour before your race. The race is organised in groups of 400 runners every thirty minutes, see below for your race start times. Please also read Important Competitor Information HERE Updated 4th July at 06:39hrs Wave_No__ Start_Time_ First_Name_ Last_Name_ City_____…

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Wild Mud Run | 2016 Start Times

Date: March 17, 2016
Category: fun run | Obstacle Course Race

Wild Mud Run 2016 Start Times Start Times – Please aim to arrive at least one hour before your race. The race is organised in groups of 400 runners every thirty minutes, see below for your race start times. Please also read Important Competitor Information HERE Last updated 12th April 2016 at 08:04hrs Wave-Number Start-Time First Name…

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Fitness & Motivational Quotes | 2017

Date: January 15, 2016
Category: 10k training | 5k training | fun run | mud run | Obstacle Course Race | Training | training program

Top Motivational & Fitness Quotes Release your inner child! Take the challenge, click here 1, If it doesn’t kill you it will only make you stronger! Take the challenge, click here 2, Running, is cheeper than therapy! Take the challenge, click here 3, Pain is weakness leaving the body! Take the challenge, click here 4, Whether you think…

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Top 10 training tips

Date: November 14, 2015
Category: 10k training | 5k training | fun run | mud run | mud run training | Obstacle Course Race | obstacle race training | Training | training program

Obstacle Course Training Plan Running Training Tips – X-Runner obstacle races and obstacle courses. All our obstacle course races will have high and low obstacles with some distance to run in between. The obstacles are arranged so that those which exercise the same groups of muscles are separated from one another. You will be encourage…

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